Welcome! My name is Jasmin Smart and I'm a South Australian based Personal Trainer.
With over twelve years in the fitness industry, I offer one-on-one Personal Training, Small Group Training, JazzFIT Circuit & Bootcamp classes & Online coaching through the Shrink the Fat Challenge programs. I have experience with training kids as young as ten years old up to adults aging in their late seventies reach their health and fitness goals.
JazzFIT offers one-on-one or small group training, with the option of working out in a gym environment, outdoors or at your home (come to you).
These sessions focus on reaching your strength and fitness goals while getting the fundamentals right to look after your body and improve your weaknesses.
WHAT'S ON OFFER:
Hiit Cardio, Strength & Conditioning, Trx Suspension, Boxing, machine/free weights, Core & Balance programming, (a supportive & passionate instructor always aiming to get the BEST out of YOU!)
JAZZFIT CIRCUIT CLASSES
JazzFIT Circuit Classes cater for groups of up to 18 people, creating a fun environment for a guaranteed workout.
JazzFIT Circuit Classes are designed for any fitness level with stations set up for you to go at your own pace. The instructor will focus on technique, offering alternatives if need be & making sure the client is getting the best out of themselves!
WHAT'S ON OFFER:
Hiit Cardio, Strength & Conditioning, Rower, free weights, Trx Suspension, Battle Rope, Slam Ball, Kettlebell, Bosu/Fitball for the core & many more!
SHRINK THE FAT
Shrink the Fat, a program created by JazzFIT, includes 10 week challenges targeting specific areas of your body where you would like to lose weight. With these programs JazzFIT offers 10 weeks of online coaching and support to tone up & 'shrink the fat!
+61 (0)417 815 140
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JAZZFIT_FITNESS ON INSTAGRAM
INTERESTED IN FINDING OUT MORE?
Contact Jazz to find out more about the programs that JazzFIT offers or to ask any further questions you may have.
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